Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 28 Reviews
8.4
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
L-Theanine
200 mg
*
Inositol
100 mg
*
Most Useful Reviews
9
Promotes relaxation
105 people found this helpful
Promotes a feeling of relaxation and serenity, allowing you to unwind during stressful times without harmful consequences. It reduces irritability and emotional surges, providing calmness, boosting efficiency, enhancing concentration, and improving mood. It notably relieves premenstrual syndrome. I highly recommend it for a healthier lifestyle!
Read More
9
Effective stress relief
37 people found this helpful
Clinical studies indicate that L-theanine decreases stress, enhances sleep quality, alleviates PMS, and boosts visual acuity. I experienced a calm mindset with complete control, without feeling sedated. It truly helps me maintain composure in challenging situations, allowing me to feel grounded and stable throughout the day.
Read More
9
Natural stress remedy
10 people found this helpful
My experience with L-theanine has been quite beneficial, particularly during stressful times at work. As a natural amino acid from tea leaves, it aids in relieving stress, anxiety, and the discomfort of premenstrual syndrome. It's non-addictive and has no side effects, making it a supportive option for anyone seeking calm.
Read More
User Reviews
USERS' SCORE
Good
Based on 28 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Promotes relaxation
105 people found this helpful
Promotes a feeling of relaxation and serenity, allowing you to unwind during stressful times without harmful consequences. It reduces irritability and emotional surges, providing calmness, boosting efficiency, enhancing concentration, and improving mood. It notably relieves premenstrual syndrome. I highly recommend it for a healthier lifestyle!
Read More
9
Effective stress relief
37 people found this helpful
Clinical studies indicate that L-theanine decreases stress, enhances sleep quality, alleviates PMS, and boosts visual acuity. I experienced a calm mindset with complete control, without feeling sedated. It truly helps me maintain composure in challenging situations, allowing me to feel grounded and stable throughout the day.
Read More
9
Natural stress remedy
10 people found this helpful
My experience with L-theanine has been quite beneficial, particularly during stressful times at work. As a natural amino acid from tea leaves, it aids in relieving stress, anxiety, and the discomfort of premenstrual syndrome. It's non-addictive and has no side effects, making it a supportive option for anyone seeking calm.
Read More
9
Stress reduction
1 people found this helpful
L-theanine effectively increases brain serotonin, dopamine and GABA levels, counteracts stimulating effects of coffee, and produces mental and physical relaxation without inducing drowsiness. It optimises learning and memory while reducing symptoms of premenstrual syndrome, stress and improving sleep quality.
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9
Reduces PMS symptoms
L-theanine has been a game changer in managing stress and insomnia. It enhances serotonin, dopamine, and GABA levels while diminishing the severity of premenstrual syndrome symptoms. This non-sedative formula effectively improves sleep quality and mental relaxation. I highly recommend it to anyone struggling with these issues.
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Frequently Asked Questions
9
Calmness achieved
I've experienced a wonderful sense of positivity with L-theanine. Studies show it reduces stress, enhances sleep quality, alleviates premenstrual syndrome symptoms and improves visual acuity. The effects are felt within 30 minutes and can last 8-12 hours without causing lethargy.
7.5
Effective for anxiety
I appreciate the effect it has. I suffer from severe PMS and began taking it on a friend's recommendation, who mentioned its helpfulness. It seems effective when I take it consistently, notably reducing my anxiety levels from 10 to 4-5. The quality is exceptional, prompting me to purchase two bottles.
9
Promotes relaxation
105 people found this helpful
Promotes a feeling of relaxation and serenity, allowing you to unwind during stressful times without harmful consequences. It reduces irritability and emotional surges, providing calmness, boosting efficiency, enhancing concentration, and improving mood. It notably relieves premenstrual syndrome. I highly recommend it for a healthier lifestyle!
7.5
Promotes sleep improvement
I incorporate it into my PMS protocol during the latter half of my cycle before bed. It works alongside magnesium, glycine, and taurine to soothe and enhance my sleep.
7.5
Anxiety control
This supplement works wonders for mood swings and anxiety, particularly during premenstrual syndrome. It lightens my mood and helps me feel considerably better.
9
Reduces PMS symptoms
L-theanine has been a game changer in managing stress and insomnia. It enhances serotonin, dopamine, and GABA levels while diminishing the severity of premenstrual syndrome symptoms. This non-sedative formula effectively improves sleep quality and mental relaxation. I highly recommend it to anyone struggling with these issues.
7.5
Steady mood improvement
33 people found this helpful
L-theanine, an amino acid akin to neurotransmitters, helps maintain a steady mood without causing addiction or side effects. It reduces irritability and emotional ups and downs, helping me stay calm. During my job transition, it helped me avoid panic and emotional strain. Taking a couple of capsules when needed has been beneficial, especially for premenstrual syndrome.
7.5
Calming effects noted
8 people found this helpful
I value this product for its calming effects and increased concentration, particularly during stressful moments. Taking it alongside a sleep stabiliser at night or when I feel overwhelmed during the day has proven effective. Additionally, it provides relief for premenstrual syndrome symptoms, which is a big plus.
6
Helps manage PMS
10 people found this helpful
I anticipated a stronger effect from L-theanine, expecting to feel invincible. It makes me feel more balanced. Initially, I didn't feel anything on an empty stomach, but taking it with food made a difference. While it alleviates aggressive tendencies associated with PMS, I find primrose oil more effective for my symptoms. I’d still use it cautiously due to dosage concerns.
7.5
Stress management
The NOW Foods L-Theanine Double Strength Capsules are excellent for managing stress, anxiety, and premenstrual syndrome symptoms. They promote a calm and relaxed state without causing drowsiness, making them a valuable supplement for overall stress relief.
